Month: August 2019

HAPPINESS=Dance

Do you ever wonder what part of you has remained unchanged from childhood and what you  lost on the way to adulthood? For me it’s been quite clear what I’ve held onto.  I began dance class at age three and there is still there… Continue Reading “HAPPINESS=Dance”

Use It or Lose It!

Many years ago, in the summer of my youth, I designed an exercise and movement program for older adults.  I even convinced Georgia Public television to film me leading the programs with the intention of broadcasting them as a series and selling them to… Continue Reading “Use It or Lose It!”

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