Use It or Lose It!

Many years ago, in the summer of my youth, I designed an exercise and movement program for older adults.  I even convinced Georgia Public television to film me leading the programs with the intention of broadcasting them as a series and selling them to Senior Centers. It was successful and it was gratifying.  It alsoContinue reading “Use It or Lose It!”

My History of Eating Part Two

The sixties were the harbinger of change on many fronts, including our eating habits.  Our palates became more discriminating and adventurous, as we moved from place to place during those years. The New Haven Years We left Miami, Florida in the late 1960’s to move to New Haven, Connecticut, stronghold of the apizza. Here, weContinue reading “My History of Eating Part Two”

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